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Be Mindful

Heal Your Body & Mind Naturally

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Lisbeth Sanchez

With a Bachelor of Psychology graduate from San Diego State University, she has completed various certifications in Alternative Therapies, such as Herbal Medicine, Clinical Massage Therapy, and Manual Lymphatic Drainage. With experience in fasting and silent retreats, as well as ancestral therapies like temazcal, she has had the opportunity to lead group sessions and support individuals through their emotional and psychological processes. She has completed a Master’s degree in Mindfulness in Health and Research Contexts at the Complutense University of Madrid, and has further deepened her practice through training in Mindfulness-Based Stress Reduction (MBSR) and studies in neuroscience—bringing together scientific insight and holistic care.

Services

Alternative therapies with a holistic approach.

Dock

Lymphatic Drainage

Lymphatic Drainage supports your body’s natural detox process, reduces inflammation, and boosts immunity.

It’s a gentle yet effective therapy that promotes circulation, recovery, and overall well-being.

Om Pose

Meditation 

A program is developed according to the patient’s needs, providing them with scientifically based Mindfulness tools aimed at supporting their daily life and enhancing their overall well-being.

Herbs and Minerals

Herbal medicine

Customized formulas with 100% natural medicinal plants.

After an interview and an in-depth case assessment, a personalized treatment is created for the patient.

Contact

"The greatest wealth is health."

Virgil

Let's get in touch  :)

Thanks for writing

© 2024 by Lisbeth Sanchez

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